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Date:
June 29, 2019
Time:
2:00 PM - 3:00 PM
Location:
Library
Address:
40255 Dodge Park Road
Sterling Heights, MI 48313
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De-Stressing the Mind & Body

Saturday, June 29, 2019

Chronic stress puts serious strain on your mental and physical well-being. In this workshop, an expert from Balance Your Fitness will show you useful techniques used to release stress and boost your body’s energy.