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The original item was published from 8/23/2018 8:58:00 AM to 8/23/2018 9:15:43 AM.

News Flash

Sterling Heights Library

Posted on: September 18, 2018

[ARCHIVED] Healthy Spine Yoga

Woman with back arched performing a yoga position

The health of your spine is key to the health of your whole body. Join us on Saturday, Sep. 29 at 2 p.m. as yoga instructor Brittany Anderson reveals several yoga poses for your spine that will improve mobility and decrease back pain. Feel years younger with just a few helpful techniques! Yoga mats will be provided.


Registration is required. Register online here or call us at 586-446-2640.

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